Saturated Fat - Friend or Foe for Insulin Sensitivity and Mitochondrial Function? [Study 27] - podcast episode cover

Saturated Fat - Friend or Foe for Insulin Sensitivity and Mitochondrial Function? [Study 27]

Feb 04, 202224 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In this episode, I'm kicking off a new format that's more tailored to the podcast listeners, so there's less need to head to the video versions of the podcast to understand half of what I'm talking about. In this episode, we'll be discussing saturated fat (palmitate) and it's effects in relation to insulin signaling in muscle cells, as well as mitochondrial function. What are the effects? What are the implications?


Video: https://youtu.be/zMkV91E2Bic
Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3249685/

For the best experience, listen in Metacast app for iOS or Android