Overweight? High Cholesterol? High Blood Sugar? Keto it away.
Jun 17, 2021•27 min
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Episode description
In this episode, the 'keto hater' takes on a study that simply investigates the effects from the ketogenic diet in bodyweight, cholesterol, and blood sugar in people who are overweight.
Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2716748/pdf/ecc09200.pdf
Video Podcast: https://youtu.be/bsH1qubGSB8
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