Nutrition for Depression: Obesity, Epigenetics, and Tryptophan (yes, the stuff in turkey)
Dec 02, 2020•30 min
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Episode description
In this episode, we'll be diving into our third and final part of our "Nutrition on Depression" podcast wherein we'll be touching on depression's link in obesity, epigenetics, and the amino acid tryptophan (the same stuff found in turkey, and many other foods). Hopefully you find some, if not all, the information useful and informative. If you'd like to see the visuals, check out the video version of the podcast, as well.
Study: https://www.nature.com/articles/s41380-020-00925-x
Video (after 10am ET): https://youtu.be/Nxe9AeVlblM
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