Muscle Power with Aging - what you need to know. - podcast episode cover

Muscle Power with Aging - what you need to know.

May 07, 20196 min
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Episode description

In this episode, I discuss the bullet points on a paper (linked below) discussing how much muscle power we lose with aging.

Study:  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4401475/

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