Magnesium Supplementation against Muscle Cramps? Maybe Not. - podcast episode cover

Magnesium Supplementation against Muscle Cramps? Maybe Not.

Nov 05, 201914 min
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Episode description

In this episode, we get into some of the science of magnesium supplementation and its impact on muscle cramps in more senior individuals - does it help?

Paper & Notes: https://www.physionic.org/magnesiuminfusiononmusclecramps

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