Is Intermittent Fasting hurtful to Heart Health? Maybe. - podcast episode cover

Is Intermittent Fasting hurtful to Heart Health? Maybe.

Aug 12, 202028 min
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Episode description

In this episode, we'll be diving into a study investigating the role intermittent fasting has on a series of health markers, but specifically on cholesterol and blood pressure - it's not all good news, or is it?

Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2645638/

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