How much does Exercise impact your Cholesterol? / FB - podcast episode cover

How much does Exercise impact your Cholesterol? / FB

Jun 11, 20188 min
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Episode description

In this short episode, I cover exercise modality, duration, frequency, and the numerical impact of that exercise on your blood cholesterol numbers. For more, free content, check out: Patreon: www.patreon.com/Physionic Email List: www.physionic.org/landing-page YouTube: goo.gl/XvdYsh Facebook: www.facebook.com/PhysionicPhD Instagram: goo.gl/zXVmj6
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