Fiber, Stomach Bloating, and Potential Solutions - podcast episode cover

Fiber, Stomach Bloating, and Potential Solutions

Jul 08, 202019 min
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Episode description

In this episode, we'll be taking a look at some information on fiber, but more poignantly focused on stomach bloating and how it relates to fiber, as well as some things to consider to lower bloating from the lack or incorrect fiber intake.

Fiber & Gas Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1774297/

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