Fasting on Skin Health & Skin Aging: A Review - podcast episode cover

Fasting on Skin Health & Skin Aging: A Review

Nov 11, 202043 min
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Episode description

In this episode, I'll be trying my best to make sense of a pretty "all over the place" scientific review that attempts to make sense of how fasting (and calorie deficits) affect skin health, as well as aging.

Video Version: https://youtu.be/ihV7hOhAk58

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