![Fasting and Calorie Counting: Which stimulates Hunger Hormones? [Leptin, MSH, AgRP] - podcast episode cover](https://assets.metacast.app/images/episode/artwork/znfL5u5L)
Fasting and Calorie Counting: Which stimulates Hunger Hormones? [Leptin, MSH, AgRP]
Jan 20, 2021•21 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In this content, I dive into a study looking into three hunger related hormones and the effect water fasting and calorie counting have, in obese and lean individuals, on three hunger hormones - leptin, melanocyte stimulating hormone (MSH), and Aguiti Related Protein (AgRP). Does fasting stimulate these hormones or does calorie counting? Does obesity play a factor? Find out!
Study: https://pubmed.ncbi.nlm.nih.gov/15212642/
My Creatine Book and Course: http://bit.ly/3sfLLJN
YouTube: bit.ly/2JUjXVt
Facebook: bit.ly/2PlIOaB
Instagram: bit.ly/2OBFe7i
Email List: bit.ly/2AXIzK6
For the best experience, listen in Metacast app for iOS or Android