Everything Coronavirus: How long until you show symptoms? Is a 14 day quarantine enough? How to workout in quarantine?
Mar 18, 2020•32 min
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Episode description
In this episode, we will dedicate the entire podcast talking about the coronavirus (COVID-19) - how long until you show symptoms of the infection? Is a standard 14 day quarantine efficient? And, if you're stuck at home without workout equipment, how do you still make fitness progress with in resistance training?
Coronavirus video (with images and data): https://youtu.be/aNqL76phkik
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