A Deep Dive on NAD+ and Longevity, Ft. Rimon from Wellness Messiah

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0:00 - Introduction

1:18 - What is NAD+? Why is it Important?

8:39 - Weight Loss and NAD+

16:25 - The Dr. Sinclair Story

24:30 - Dr. Sinclair's focus on NAD+

31:50 - How have Scientists boosted NAD+?

34:09 - Do NAD+ Boosters work?

45:36 - Different types of NAD+ Boosters

49:40 - Dr. Sinclair's newest NAD+ Study (Unpublished!)

1:05:28 - Exercise and other Strategies for NAD+ Boosting

1:10:15 - NAD+ in Women

1:13:55 - Nuchido Time+ NAD+ Study in Humans

1:29:51 - Summarizing/Take Aways

1:34:08 - Taking Niacin instead of other NAD+ Boosters?

1:38:05 - Conclusion/Just Chatting