While Nate Green started out like many of us as a coach and gym owner, he quickly realized that that wasn’t where his true passion resided, so he dove head first into the world of fitness writing. Nate is currently the Director of Content Strategy at Waking Up, an advanced meditation app with over 50,000 […] The post Nate Green on Passion, Reps and Keystyling Your Way to Better Communication appeared first on Robertson Training Systems ....
Aug 05, 2022•1 hr 3 min
Steve Magness is a world-renowned expert on health and human performance. He is the co-author of the best-selling books Peak Performance and The Passion Paradox, and the author of The Science of Running. And his new book, “Do Hard Things,” is arguably his best work – in my humble opinion! Steve’s work has has appeared […] The post Steve Magness on Toughness, Coaching and Doing Hard Things appeared first on Robertson Training Systems ....
Jul 29, 2022•1 hr 4 min
For the first time in a long time, we’re going to do a Q&A Episode! Between email, social media, or just real-life interactions, I get questions daily about training, coaching, business/personal development, etc. So this month, I’m going to answer a handful of questions that I think will help make YOU a better trainer, coach, […] The post Q&A July 2022: Staff Development, Split-Squats, and My Current Goals appeared first on Robertson Training Systems ....
Jul 22, 2022•55 min
Adam Loiacono is the Director of Rehab for the Phoenix Suns in the NBA, and before his time there, he spent another 8-10 years working in pro soccer. So as someone that has seen more than his fair share of knee issues over the years, in this episode, we’re going to take a deep dive […] The post Adam Loiacono on Rebuilding, Rehabilitating and Reconditioning the Athletic Knee appeared first on Robertson Training Systems ....
Jul 15, 2022•1 hr 11 min
When you’ve coached for 20+ years, create content, and work to mentor young coaches, you tend to answer a lot of questions. But one of the questions I’ve been asked the most recently is this: What has changed about your programming in the past 2-3 years? Or maybe along those same lines: How have you […] The post 6 Things I’m Focusing on in My Programming and Coaching appeared first on Robertson Training Systems ....
Jul 08, 2022•41 min
Trevor Ratzky is an online nutrition and Fitness Coach at Tailored Coaching Method. He’s also a black belt Jiu Jitsu Black belt instructor at Watson Martial Arts in St. Louis Missouri, husband to his wife Lexi, and father to his little Boston Terrier, Peaches. Trevor has been working in the fitness industry for over 12 […] The post Trevor Ratzky on Reframing, Self-Talk and Long-Term Nutrition Success appeared first on Robertson Training Systems ....
Jul 01, 2022•1 hr 11 min
In case you’re unfamiliar with Jill Coleman and her story, here’s a brief synopsis… Like many of us, Jill was tired of working 50, 60 and 70+ hour weeks in the gym – just to barely scrape by. But instead of lamenting where she was at in life and continuing to trudge along, Jill decided […] The post Jill Coleman on How to Build a Successful and Rewarding Online Fitness Business appeared first on Robertson Training Systems ....
Jun 25, 2022•1 hr 5 min
You know some guests really need no introduction, but in case you’re unfamiliar with Joe “Big House” Kenn, let me fill you in real quick on this guys’ rap sheet…. He’s a 30+ year vet of the strength and conditioning game. He’s worked – and had success – at every level of physical preparation, from […] The post Joe Kenn on the Evolution of Strength and Conditioning appeared first on Robertson Training Systems ....
Jun 17, 2022•1 hr 27 min
Terrence “TK” Kennell has worked in pro baseball, to women’s professional soccer, to men’s college basketball, and now a job with UFC. Working in all these areas has given him a broad set of experiences, and helped forge his approach to training. So in today’s episode, we’re going to look at some of the global […] The post Terrence “TK” Kennell on Annual Planning, In-Season Training and Tissue Prep appeared first on Robertson Training Systems ....
Jun 11, 2022•49 min
Andrew Hauser has worked in a number of capacities in professional baseball both in the strength & medical capacities, most recently as the Director of Performance Rehab for the Los Angeles Dodgers and the Director of Player Health & Performance for the Atlanta Braves. And he has recently made the dive into the private space […] The post Andrew Hauser on Punching Holes & Filling Gaps to Build Your Return to Play Model appeared first on Robertson Training Systems ....
Jun 03, 2022•1 hr 14 min
If you opened a gym 10-15 years ago, you know the struggle was REAL when it came to selling sports-performance training. Not only were you trying to sell people something – which is almost never easy – but you were trying to sell them something they often didn’t even know existed! So imagine doing that […] The post Ben Shear on Merging Tech and Performance Training in the Private Sector appeared first on Robertson Training Systems ....
May 27, 2022•58 min
Have you ever fallen TOTALLY FLAT when coaching or cuing a client? You’re pulling everything out of your playbook, and for whatever reason, it’s just NOT working? If so, welcome to the club! I know this has happened to me in the past, and it has most definitely happened to today’s guest Nick Winkelman. At […] The post Nick Winkelman on the Language of Coaching appeared first on Robertson Training Systems ....
May 20, 2022•1 hr 12 min
Dr. Sean Pastuch, DC, grew up around the fitness, health, and wellness industry. And when he graduated Chiro school, he ended up opening a clinic and a CrossFit gym, he didn’t want to be that Chiro who tells you, “You need to this exercise and be on “X” program.” Then, pat you on the back […] The post Dr. Sean Pastuch on Bridging the Gap Between Training and Healthcare appeared first on Robertson Training Systems ....
May 13, 2022•1 hr 7 min
Anthony Mucurio is a professional coach for people looking to improve their physical capabilities for sport. In addition to building beasts on the field, he is also dedicated to helping people stay HEALTHY so they can reach their FULL physical potential in life. His vision is to bridge the gap between modern sports science and […] The post Anthony Mucurio on Side Hustles, Hedging Your Bets, and Transforming Young Athletes appeared first on Robertson Training Systems ....
May 06, 2022•1 hr
Molly Galbraith, is the cofounder of Girls Gone Strong (GGS), the world’s largest platform providing evidence-based, interdisciplinary health, fitness, nutrition, and pregnancy education for women and the health and fitness professionals who work with them—including industry-leading certification programs and coaching. She’s also the creator of the GGS Academy, which houses those certifications and has students and […] The post Molly Galbraith on Dealing with Womens’ Body Image, Eating Disorders...
Apr 29, 2022•1 hr 5 min
Nick Lambe has been a coach for the last 10 years. He has always aimed to and prided himself on being different in his approach to working with clients. Nick is a massage therapist, strength coach, sleep coach and health coach but envisions himself firstly as a healthcare practitioner. With regards to lifestyle interventions, Nick […] The post Nick Lambe on Sleep, Seminars and the Future of Continuing Education appeared first on Robertson Training Systems ....
Apr 22, 2022•46 min
Physical therapist turned entrepreneur, Dr. Shanté Cofield, aka The Movement Maestro, is the host of Maestro on the Mic, and the founder of The Movement Maestro LLC, a social-media based company that provides both online and in-person education for health and movement professionals around the world. Shanté’s professional pursuits center around providing business coaching, with […] The post Shanté Cofield on Identifying Your Why and Building a Brand appeared first on Robertson Training Systems ....
Apr 15, 2022•1 hr 3 min
Joel Jamieson really needs no introduction. Joel is a best-selling author and one of the world’s foremost authorities on strength, conditioning, and energy systems. His training strategies have been used by thousands of elite performers and top athletes worldwide, including the Navy SEALS, UFC champions, and dozens of teams from the NFL, NBA, MLS, NCAA, […] The post Joel Jamieson on the Business of Conditioning, Recovery and Online Fitness appeared first on Robertson Training Systems ....
Apr 08, 2022•56 min
Stephen Calarco is the owner of the Strength Spot in West Hartford, CT – a private training facility dedicated to transforming lives through strength training and nutritional coaching. His goal is to help his clients and athlete move better, get stronger, and improve their quality of life without gimmicks and fads. In this wide-ranging show, […] The post Stephen Calarco on the Trials and Tribulations of Opening a Gym appeared first on Robertson Training Systems ....
Apr 01, 2022•55 min
Are you a trainer, coach or rehab professional that is considering starting an internship program? If so, this is your show! IFAST has had an incredibly successful internship program for over 13 years now, and one of the most common questions I get asked is: “How do I build an internship program in my business?” […] The post 9 Keys to Developing a Rock-Solid Internship Program appeared first on Robertson Training Systems ....
Mar 25, 2022•40 min
What if I told you I could increase your energy, your income, and your happiness with a few simple steps – would you be interested? And no, I’m not selling you some new MLM product… 😉 Instead, I’m going to give you tried-and-true strategies that I use to take care of my body, increase my […] The post 10 Ways to Upgrade Your Body, Business and Life as a Coach appeared first on Robertson Training Systems ....
Mar 18, 2022•1 hr 1 min
Mike Reinold is a world renowned and award-winning clinician, researcher, and educator. As a physical therapist, athletic training, and strength and conditioning coach, he specializes in all aspects of sports performance and rehabilitation. Mike is currently the Co-Founder of Champion PT and Performance, in Boston, MA, and Senior Medical Advisor for the Chicago White Sox […] The post Mike Reinold on the Science & Practice of Blood Flow Restriction Training appeared first on Robertson Trainin...
Mar 11, 2022•53 min
Lee Boyce is a strength coach and educator based in Toronto, Canada, working with clients and athletes since 2007. He’s developed international recognition as a trainer and fitness writer for publications such as Men’s Health, Oxygen, TRAIN, Inside Fitness, SHAPE, The Wall Street Journal, The Huffington Post, Men’s Journal, Esquire, and STRONG Fitness Magazine In […] The post Lee Boyce on How to Have More Success with Gen Pop Clients appeared first on Robertson Training Systems ....
Mar 04, 2022•58 min
Combat veteran Jason Brown, began his journey in the world of physical preparation at an early age. While his father encouraged his athletic training, his mother was a powerlifter herself and served as a great role model for Jason. Today, Jason is a Certified Special Strengths Coach with Westside Barbell and has a Master of […] The post Jason Brown on the Big Rocks of Conditioning, Programming and Online Coaching appeared first on Robertson Training Systems ....
Feb 25, 2022•1 hr 5 min
Over the past 20 years, Dr. Marc Bubbs has remained passionate about what makes humans perform better. He is the Director of Performance Nutrition for Canada Basketball and the Consultant Performance Nutritionist for a portfolio of professional and Olympic athletes. Whether he’s working with elite athletes or busy executives, Marc aims to improve his clients’ […] The post Marc Bubbs on Assessing, Educating and Fueling Basketball Players appeared first on Robertson Training Systems ....
Feb 18, 2022•47 min
When Brandon Smitley returned to Terre Haute in 2012 to work on his graduate degree at Indiana State University, he realized the lack of a facility where athletes and community members could go to achieve their desired results. Brandon, a competitive powerlifter and world-renowned strength coach, began a project to help improve the community’s health, […] The post Brandon Smitley on Developing the Young Athlete appeared first on Robertson Training Systems ....
Feb 11, 2022•1 hr
Performance consultant, writer, and speaker Jo Clubb, has always seen herself as a big science nerd with a deep love for sports. And though she has worked as a sports scientist for several teams-– including the Buffalo Bills, Buffalo Sabres, and the Brighton & Hove Albion F.C.—Jo wanted to have a wider impact in the […] The post Jo Clubb on the Intersection of Science and Sports appeared first on Robertson Training Systems ....
Feb 04, 2022•50 min
Over the last several weeks, I’ve received a ton of really great questions from people like you – my amazing listeners and social media followers. And while being able to connect and interact with people on social media is great – sometimes it’s difficult to provide longer, well thought-out responses. That’s why I love taking […] The post The BIG Q&A Show – January 2022 appeared first on Robertson Training Systems ....
Jan 28, 2022•39 min
Helping women understand and embrace their individuality is at the heart of Lindsay Parker’s coaching philosophy. Lindsay didn’t always consider herself “the lifting type.” But, after falling in love with the process of biomechanics, lifting, and strength training, she soon found herself passionate about helping other women navigate through the world of fitness. Certified in […] The post Lindsay Parker on Curiosity, Awareness and Education in Women’s Fitness appeared first on Robertson Training ...
Jan 21, 2022•1 hr 6 min
Like many new coaches, Movement Lab Co-founder, Stefan Valdes, once copied more experienced coaches when training others—that is, until he entered physical therapy school. Stefan earned his Doctorate in Physical Therapy from the University of Miami, where he built and developed the critical thinking skills crucial to coaching clients and athletes. By integrating his DPT […] The post Stefan Valdes on Developing an Elite NBA Off-Season Program appeared first on Robertson Training Systems ....
Jan 14, 2022•46 min
