Phone a Friend with George Ezra & Ollie MN - podcast cover

Phone a Friend with George Ezra & Ollie MN

George Ezra & Ollie MNwww.georgeezra.com
When long-time friends George Ezra and Ollie MN both experienced issues with mental health, they found comfort in opening up to one another about what they were going through. Phone A Friend is a podcast that captures their candid and light-hearted chats, with the intention of encouraging the listener to start conversations of their own. Each episode, George and Ollie will share the ups and downs of their week and discuss how to balance mental health concerns with the other stresses of daily life.
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Episodes

Please Hold!

As the Phone A Friend hiatus begins, the boys look back on their 65 episodes of niche podcasting. Follow @phoneafriendpod on Instagram for any news from the east relating to the podcast’s return. Visit Mind’s website for information and support on the subject of mental health. mind.org.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices

Apr 12, 202146 minSeason 1Ep. 66

George’s Baby Blues

After a difficult week, George’s baby blues are missing their trademark twinkle. The boys share some news, discuss ska’s disappearance from the pop charts, and hear from some listeners about how they’re coping with the reopening of schools. Subscribe now to get new episodes of Phone A Friend every week, and don’t forget to rate and review too. Visit Mind’s website for information and support on the subject of mental health. https://www.mind.org.uk Learn more about your ad choices. Visit podcastc...

Apr 05, 202154 minSeason 1Ep. 65

D.I.Y Me, Lord?

This week, Brit Award recipient George Ezra moves a pile of mud from one side of a field to the other. Meanwhile, disassembling a piece of furniture ruins Ollie’s week. Subscribe now to get new episodes of Phone A Friend every week, and don’t forget to rate and review too. Visit Mind’s website for information and support on the subject of mental health. https://www.mind.org.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mar 29, 202154 minSeason 1Ep. 64

Dear Diary, Life is Lit

This week, George sits down at the piano and lets his magic fingers dance across the keys. The Messenger Boy's luck seems to be turning around, mostly at Ollie's expense, and the boys deliver a very important message from a listener. Subscribe now to get new episodes of Phone A Friend every week, and don’t forget to rate and review too. Visit Mind’s website for information and support on the subject of mental health. https://www.mind.org.uk Learn more about your ad choices. Visit podcastchoices....

Mar 22, 202150 minSeason 1Ep. 63

In Rat A We Trust

This week, George discusses the parade of useless thoughts that keeps him up at night. The boys chat about the relationship you build with your therapist, how guilt can get in the way of happiness, and official Scrabble regulations. Subscribe now to get new episodes of Phone A Friend every week, and don’t forget to rate and review too. Visit Mind’s website for information and support on the subject of mental health. https://www.mind.org.uk Learn more about your ad choices. Visit podcastchoices.c...

Mar 15, 202153 minSeason 1Ep. 62

Labyrinth of Rockers

This week, the arrival of spring brings out George’s glass-half-full mentality. Meanwhile, Ollie’s glass has rolled off the table, out the window, and into a mound of dog dirt. Subscribe now to get new episodes of Phone A Friend every week, and don’t forget to rate and review too. Visit Mind’s website for information and support on the subject of mental health. https://www.mind.org.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mar 08, 202148 minSeason 1Ep. 61

Anything For A Buzz

This week, the boys discuss grief, bubble baths, and George’s earliest forays into the glamorous world of show business. Subscribe now to get new episodes of Phone A Friend every week, and don’t forget to rate and review too. Visit Mind’s website for information and support on the subject of mental health. https://www.mind.org.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mar 01, 202155 minSeason 1Ep. 60

That Hit The Spot

This week, a listener rescues George from the sprouting mass of spuds slowly taking over his kitchen. The boys discuss their shared aversion to silence, the pros and cons of keeping busy, and ask that age-old question: what’s for dinner? Subscribe now to get new episodes of Phone A Friend every week, and don’t forget to rate and review too. Visit Mind’s website for information and support on the subject of mental health. https://www.mind.org.uk Learn more about your ad choices. Visit podcastchoi...

Feb 22, 20211 hr 1 minSeason 1Ep. 59

In The Thicc Of It

This week, the boys talk at length about some of George’s old potatoes, stretching the definition of the word “content” to its absolute limit. Subscribe now to get new episodes of Phone A Friend every week, and don’t forget to rate and review too. Visit Mind’s website for information and support on the subject of mental health. https://www.mind.org.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feb 15, 202157 minSeason 1Ep. 58

ATM TBH FFS

This week, Ollie tries to get better at expressing that he is depressed without dancing around the big D word. The boys discuss the well-meaning but often unhelpful desire to provide “solutions” to someone in need of emotional support, the tendency to disguise our feelings, and steam trains. Subscribe now to get new episodes of Phone A Friend every week, and don’t forget to rate and review too. Visit Mind’s website for information and support on the subject of mental health. https://www.mind.org...

Feb 08, 202151 minSeason 1Ep. 57

Willy or Won't He?

This week, the boys discuss the power of imagination. The human mind can go to some dark and upsetting places, but it is also the birthplace of great art; for example, a West End musical in which a man’s troubled marriage is saved after he transforms into a lynx. Subscribe now to get new episodes of Phone A Friend every week, and don’t forget to rate and review too. Visit Mind’s website for information and support on the subject of mental health. https://www.mind.org.uk Learn more about your ad ...

Feb 01, 20211 hr 3 minSeason 1Ep. 56

Blue Year's Eve

This week, George incorporates a punching bag into his fitness regime and the messenger boy breathes a sigh of relief. The boys discuss self-love and the myth of Blue Monday before reading out an inspirational email from a member of the gorgeous public. Subscribe now to get new episodes of Phone A Friend every week, and don’t forget to rate and review too. Visit Mind’s website for information and support on the subject of mental health. https://www.mind.org.uk Learn more about your ad choices. V...

Jan 25, 202152 minSeason 1Ep. 55

Mood Roulette

This week, the boys earn their place in the Health & Fitness Podcast Hall of Fame by discussing the importance of hydration. George dreams of a post-pandemic visit to the pub, and Ollie worms his way into Heathrow Airport’s first class lounge. Subscribe now to get new episodes of Phone A Friend every week, and don’t forget to rate and review too. Visit Mind’s website for information and support on the subject of mental health. https://www.mind.org.uk Learn more about your ad choices. Visit p...

Jan 18, 202151 minSeason 1Ep. 54

Tech Will Tear Us Apart

This week, the boys discuss New Years resolutions, lockdown life, and all the ways George has been wronged by tech over the years. Subscribe now to get new episodes of Phone A Friend every week, and don’t forget to rate and review too. Visit Mind’s website for information and support on the subject of mental health. https://www.mind.org.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 11, 20211 hr 1 minSeason 1Ep. 53

Wait a minute Mr. Oilman

This week, George struggles to get shnuggly after his boiler treats itself to a nice Christmas break. The boys reflect on how 2020 has impacted their mental health, and manage to find a few positives to take into the new year. Subscribe now to get new episodes of Phone A Friend every week, and don’t forget to rate and review too. Visit Mind’s website for information and support on the subject of mental health. https://www.mind.org.uk Learn more about your ad choices. Visit podcastchoices.com/adc...

Jan 04, 20211 hrSeason 1Ep. 52

As Regular As Bin Day

'Twas three days after Christmas, nearing the year's end, When a young man got shnuggly, and phoned his old friend; Though fate had come crashing into their festive plans, They still had each other, and a six pack of cans. One day every week, all through the uncertain year, The great distance between them seemed to disappear; And for that one blissful hour, they knew only joy, Two men, a horse, and their messenger boy. Subscribe now to get new episodes of Phone A Friend every week, and don’t for...

Dec 28, 202059 minSeason 1Ep. 51

Wassailing Into Christmas

This week, Ollie’s nephew will not allow him to write an episode description. He thinks Ollie’s laptop is a machine specifically designed to access Peppa Pig content, and will not be convinced otherwise. Follow @PhoneAFriendPod on Instagram for extra resources, links, and content from each episode. Subscribe now to get new episodes of Phone A Friend every week, and don’t forget to rate and review too. Visit Mind’s website for information and support on the subject of mental health. https://www.m...

Dec 21, 202047 minSeason 1Ep. 50

Drinks on Bobby!

This week, Ollie is back on the streets of old London town*, and a productive week in the studio has George feeling like the luckiest boy** in the world. The boys discuss travel anxiety, and explore why rational thinking is so difficult for someone in a state of panic. Subscribe now to get new episodes of Phone A Friend every week, and don’t forget to rate and review too. Visit Mind’s website for information and support on the subject of mental health. https://www.mind.org.uk *self-isolating in ...

Dec 14, 202051 minSeason 1Ep. 49

Doorknobbing

This week, George barely mentions how tired he is. The boys discuss their experiences of Zoom therapy sessions, and Ollie fantasises about going to a big Sainsbury’s. Follow @PhoneAFriendPod on Instagram for extra resources, links, and content from each episode. Subscribe now to get new episodes of Phone A Friend every week, and don’t forget to rate and review too. Visit Mind’s website for information and support on the subject of mental health. https://www.mind.org.uk If you’d like to find out ...

Dec 07, 202047 minSeason 1Ep. 48

Moodswings and Roundabouts

This week, George’s Christmas Pecker is sky-high and he doesn’t care who knows it. Ollie’s bad batch of brain-fog begins to clear as soon as he talks to his dear podcast friend, and a listener encourages the boys to explore the world of Dungeons and Dragons. Follow @PhoneAFriendPod on Instagram for extra resources, links, and content from each episode. Subscribe now to get new episodes of Phone A Friend every week, and don’t forget to rate and review too. Visit Mind’s website for information and...

Nov 30, 202051 minSeason 1Ep. 47

Still Ropey After All These Years

This week, Ollie puts his soul up for sale and struggles to find a buyer. Meanwhile, a visit to the optician threatens to destroy George’s famous bad-boy image. Follow @PhoneAFriendPod on Instagram for extra resources, links, and content from each episode. Subscribe now to get new episodes of Phone A Friend every week, and don’t forget to rate and review too. Visit Mind’s website for information and support on the subject of mental health. https://www.mind.org.uk Learn more about your ad choices...

Nov 23, 202051 minSeason 1Ep. 46

Newsaholics Anonymous

This week, George sharpens his pencils, grabs his lunch box, and heads back to school. Meanwhile, Ollie is forced to root around Lost Property for something to play rounders in after “forgetting” his P.E kit. The boys also hear from a university student about how their mental health has been affected by coronavirus restrictions. Follow @PhoneAFriendPod on Instagram for extra resources, links, and content from each episode. Subscribe now to get new episodes of Phone A Friend every week, and don’t...

Nov 16, 202053 minSeason 1Ep. 45

The Everything's Fine Podcast

As the last call bell rings out in pubs across England, George prepares for another month of lockdown. The boys discuss their confinement coping strategies, as well as the habits they’re hoping to avoid this time round. Follow @PhoneAFriendPod on Instagram for extra resources, links, and content from each episode. Subscribe now to get new episodes of Phone A Friend every week, and don’t forget to rate and review too. Visit Mind’s website for information and support on the subject of mental healt...

Nov 09, 202056 minSeason 1Ep. 44

Happy Halloweeners

It was a dark and stormy night. Deep in the English countryside, the lonely light of a distant window strained against impenetrable blackness. Inside, a man with a horse’s head prepares to record an episode of his niche podcast. Follow @PhoneAFriendPod on Instagram for extra resources, links, and content from each episode. Subscribe now to get new episodes of Phone A Friend every week, and don’t forget to rate and review too. Visit Mind’s website for information and support on the subject of men...

Nov 02, 202058 minSeason 1Ep. 43

One Foot in the Pool of Reality

This week, Ollie confronts George about his divisive new social media strategy. A week in the studio has George feeling excited about new music, and Jexton finally returns. Follow @PhoneAFriendPod on Instagram for extra resources, links, and content from each episode. Subscribe now to get new episodes of Phone A Friend every week, and don’t forget to rate and review too. Visit Mind’s website for information and support on the subject of mental health. https://www.mind.org.uk Learn more about you...

Oct 26, 202050 minSeason 1Ep. 42

Purple Drank of the Folk World

This week, the boys take a trip down memory lane and discover that it stinks of K cider. This origin story begins a decade ago, on the muddy fields of Reading festival, when a fair-haired boy with a bright future seeks assistance from a scowling stranger. Follow @PhoneAFriendPod on Instagram for extra resources, links, and content from each episode. Subscribe now to get new episodes of Phone A Friend every week, and don’t forget to rate and review too. Visit Mind’s website for information and su...

Oct 19, 202055 minSeason 1Ep. 41

Anything For A Quiet Life?

his week, the boys use the power of friendship to overcome a vibes deficit. George discusses how resuming his regular meditation routine has helped him cope with intrusive thoughts, while Ollie wonders if he has denied himself the thrill of chaos in his search for a quiet life. Follow @PhoneAFriendPod on Instagram for extra resources, links, and content from each episode. Subscribe now to get new episodes of Phone A Friend every week, and don’t forget to rate and review too. Visit Mind’s website...

Oct 12, 202053 minSeason 1Ep. 40

The Big Sleep 2020

This week, the arrival of autumn makes Ollie very homesick. George awakes from his Big Sleep for long enough to discuss imposter syndrome, the feeling of accomplishment and Saint Nick’s Stag Do. Follow @PhoneAFriendPod on Instagram for extra resources, links, and content from each episode. Subscribe now to get new episodes of Phone A Friend every week, and don’t forget to rate and review too. Visit Mind’s website for information and support on the subject of mental health. https://www.mind.org.u...

Oct 05, 202057 minSeason 1Ep. 39

Sad Boy in Corduroy

Following a week of low vibes, the boys discuss the effect of routine on mood and stray dangerously close to becoming a fitness podcast. If you’d like to help the boys raise money for Mind UK, check out their fundraising page: https://moveformind.blackbaud-sites.com/fundraising/phone-a-friend. Follow @PhoneAFriendPod on Instagram for extra resources, links, and content from each episode. Subscribe now to get new episodes of Phone A Friend every week, and don’t forget to rate and review too. Visi...

Sep 28, 202051 minSeason 1Ep. 38

Two-Legged Freak

A serious case of Yoga-induced fatigue can’t stop your brave, handsome and humble hosts from providing another hour of quality content. This week, George is confronted by a spider with a bad attitude, and Ollie’s cursed Wednesday culminates in a visit from the fire department. If you’d like to help the boys raise money for Mind UK, check out their fundraising page: https://moveformind.blackbaud-sites.com/fundraising/phone-a-friend Follow @PhoneAFriendPod on Instagram for extra resources, links, ...

Sep 21, 202059 minSeason 1Ep. 37
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