Episode 36: Histamine Intolerance with Alison Vickery

Today's podcast delves into a potential healing roadblock: Histamine Intolerance. Do you have unexplained skin rashes, headaches, digestive upset, mood issues and brain fog, even though you are following the paleo autoimmune diet and lifestyle perfectly? Our podcast topic today might be a piece in your healing puzzle. Histamine is a natural component in both our food and our bodies, but certain things can make it overproduce, causing myriad symptoms that keep our body in a hypersensitive state. Today, we talk with histamine expert, Alison Vickery, on what causes histamine intolerance, and what we can do about it.