Episode 115: Easy AIP with Mickey Trescott
Feb 08, 2019•1 hr 4 min
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Episode description
This episode is all about making the paleo autoimmune protocol easier to follow. We share our best tips for easy breakfasts, easy lunches, easy dinners, easy snacks, easy sleep, and easy stress management. My guest, Mickey Trescott, is one of the women behind the Autoimmune Wellness blog and podcast, the author of three AIP cookbooks, and a pioneer in the paleo AIP community. Visit https://www.phoenixhelix.com for show notes.
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