Episode 06: Paleo Holiday Survival Guide - podcast episode cover

Episode 06: Paleo Holiday Survival Guide

Nov 22, 201458 min
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Episode description

This episode of the Phoenix Helix podcast is all about navigating the holidays flare-free. I'm joined by Anna Lebovich: the creator of the Autoimmune Paleo Recipe Group on Facebook, and Laura Scaviola: the blogger behind Mangia Paleo. All three of us have autoimmune disease and have been paleo through the holidays before. We're here to share our best tips for making your holiday healthy, happy and delicious!
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