Shampoo Lather and Staying in the "Now"
Dec 14, 2020•42 min•Ep. 14
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Episode description
Do you find yourself rolling around in the past or grinding about the future? This episode focuses on why we do that, why it isn't helpful, and how to stay in the "Now."
Excerpt from How to Stop Worrying and Start Living by Dale Carnegie (http://www.dale-carnegie.com)
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