Pepperonis and Peace
Jul 14, 2020•37 min•Ep. 11
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Episode description
Do your shoulders feel like concrete? Are your RPMs sky-high even though you're in park? Have you lost all hope of being anything other than one big tension ball? Learn how to finally relax and let go using mindfulness strategies that are fast, simple, and effective.
The Power of Now by Eckhart Tolle
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