Getting Pulled Into the Past: Our Shame Response and the Impact of Unprocessed Trauma
Feb 22, 2021•20 min•Ep. 19
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
This episode focuses on the power of unprocessed trauma to pull us into the past via triggers which hijack our emotional reactions.
I Thought It Was Just Me (but it isn't): Making the Journey From "What Will People Think" to "I Am Enough" by Brene Brown
For the best experience, listen in Metacast app for iOS or Android