Emotional Freedom Technique 101 - podcast episode cover

Emotional Freedom Technique 101

Dec 19, 202130 minEp. 40
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Episode description

This episode breaks down Emotional Freedom Technique into basic, easy-to-follow steps

 

Carl Rogers' quote

101 Trauma-Informed Interventions by Linda Curran

Healthline.com

The Body Keeps the Score by Bessel van der Kolk

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