Ep: 260: Favorite Exercises, Training Too Light, & Improving the Squat | Max Aita - podcast episode cover

Ep: 260: Favorite Exercises, Training Too Light, & Improving the Squat | Max Aita

Sep 30, 202456 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

The podcast is BACK and this week I am joined by the great Max Aita. We discuss programming after a competition, training too light, our favorite exercises, and the state of CoachLogik.

Enjoy. 

Follow Max and sign up for the CoachLogik beta:
https://www.instagram.com/max_aita/
https://app.coachlogik.com/login

Follow me and get coaching:
https://www.instagram.com/josh_philwl/

Weightlifting House:
https://www.weightliftinghouse.com/ code PHILWL for 10% off

Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off

Virus:
https://virusintl.com code PHILWL for 10% off
For the best experience, listen in Metacast app for iOS or Android