Ep. 235: Individualizing Hypertrophy Training | Jake Remmert, PhD(c)

Jake Remmert is an absolute legend. His knowledge of hypertrophy training, coaching background, and personal experience make him an unmatched resource.

In this episode, we discuss many great topics. The show starts with a bit of personal deep diving into our own personal experiences, worldviews, and shared perspectives. It eventually turns into an incredible chat covering individualizing hypertrophy training.

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