Ep. 201: Lessons Learned from Powerlifting | Max Aita

In this episode of the podcast, Max and I discuss the lessons he's learned from time spent competing and coaching in powerlifting. From programming to ways of training, we explore what weightlifters can take away from another strength sport.

Follow Max and get coaching!
https://www.instagram.com/max_aita/
Home (teamaita.com)

Save 10% on all Virus products using the code PHILWL
VIRUS // Performance - Official Online Store (virusintl.com)

Onyx:
https://www.onyxstraps.com/ with code PHILWL for 10% off
https://www.instagram.com/onyx_straps/

Buy our book:

https://www.weightliftinghouse.com/shopusa/weightlifters-guide-to-the-snatch/

Support me by using my code when you make a purchase through Weightlifting House:

https://www.weightliftinghouse.com/ code PHILWL

Earth Fed Muscle:
https://www.earthfedmuscle.com/

Follow me and get coaching!
https://www.instagram.com/josh_philwl/

Check out the AI:
https://weightlifting.ai/