Ep. 150: A Deep Training and Coaching Discussion w/Ben Esgro, RD, MSc
Mar 28, 2022•1 hr 8 min
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Episode description
Ben Esgro has flown under the radar for too long. From two master's degrees, two supplement companies, to the success he's seen as a powerlifting coach; you can say that he is a PUSHER.
Join us as we deep dive into #nuanced training topics, chat about the lifespan of a coach, and rope in a lot of philosophy along the way.
Also, this show is now sponsored by Onyx Weightlifting Co., so you can support the podcast by purchasing ANY of their products, using the code PHILWL at checkout to save 10% off of your total.
Onyx:
https://www.onyxstraps.com/
https://www.instagram.com/onyx_straps/
Follow Ben:
https://www.instagram.com/benesgro/
https://www.instagram.com/elementalformulations/
Follow me:
https://www.instagram.com/josh_philwl/
Join us as we deep dive into #nuanced training topics, chat about the lifespan of a coach, and rope in a lot of philosophy along the way.
Also, this show is now sponsored by Onyx Weightlifting Co., so you can support the podcast by purchasing ANY of their products, using the code PHILWL at checkout to save 10% off of your total.
Onyx:
https://www.onyxstraps.com/
https://www.instagram.com/onyx_straps/
Follow Ben:
https://www.instagram.com/benesgro/
https://www.instagram.com/elementalformulations/
Follow me:
https://www.instagram.com/josh_philwl/
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