Phi - Lacrosse - Ophy Podcast Season 3, Ep;. 16 - Flying Solo Podcast - Fundamentals - podcast episode cover

Phi - Lacrosse - Ophy Podcast Season 3, Ep;. 16 - Flying Solo Podcast - Fundamentals

Sep 16, 202031 min
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Episode description

In this Flying Solo podcast, Jamie discusses the concept of fundamentals. He goes through several traditional skill fundamentals and then expands upon what he believes offensive fundamentals should be - getting to your natural side, shot selection, ball movement, deception, handling pressure, dodging physically, turning corners, power/accuracy, seeing the field, 2man games, and draw and dump.
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