Fdip62: Mental Training
Sep 17, 2006•59 min
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Episode description
In this episode we look into the techniques needed to train the mind for the psychological challenges of running. We need to be prepared for those running events that are difficult to imagine, and troublesome to contemplate. You have the power to overcome any lack of confidence you may currently harbor, and in this episode of a goofy little podcast we’ll talk about ways that you can overcome your minds propensity to panic on the road.
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