2 Minute FitBit: Using Drop Sets for Increased Intensity - podcast episode cover

2 Minute FitBit: Using Drop Sets for Increased Intensity

Feb 04, 20254 minSeason 4Ep. 1
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Episode description

In this episode, Jerry discusses the use of drop sets for increased hypertrophy.  He explains exactly how it works and introduces you to a new tool that is a game changer.  Visit www.performancepin.com and use "Phazeone" (without quotation marks) to claim your 10% discount thanks to Steve.

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