2 Minute FitBit: The Carb Window - podcast episode cover

2 Minute FitBit: The Carb Window

Mar 29, 20234 minSeason 2Ep. 4
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Episode description

In this FitBit Jerry wants to clear up any confusion about the Carb Window.  It’s a simple concept and he wants to make sure that you know the facets to be able to take advantage of this effective training tip.

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