2 Minute FitBit: Taking the Routine Out of Your Training
Feb 01, 2022•3 min•Season 1Ep. 4
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Just when you thought you had it all figured out and were comfortable, Jerry throws a monkey wrench into the works and shows you how to change your workouts for maximum gains. Listen to the powerful tips in this 2 minute gem and you will be on your way to the next level in your training.
Thank you for being part of my audience and feel free to support the show. We will continue to bring quality information delivered in a way that one can easily understand and utilize.
For the best experience, listen in Metacast app for iOS or Android