2 Minute FitBit: Proper Form Revisited - podcast episode cover

2 Minute FitBit: Proper Form Revisited

Nov 13, 20243 minSeason 3Ep. 7
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Episode description

In this episode, Jerry once again tackles the importance of proper form.  He's constantly reminded that not enough people pay attention to this very important aspect of resistance training.  It's everything.  

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