2 Minute FitBit: Endorphines - podcast episode cover

2 Minute FitBit: Endorphines

Oct 11, 20233 minSeason 2Ep. 16
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In this episode,  Jerry explains why sometimes you leave the gym with a euphoric feeling.  He explores when and why endorphins get released into your system.

Support the show

Thank you for being part of my audience and feel free to support the show. We will continue to bring quality information delivered in a way that one can easily understand and utilize.

For the best experience, listen in Metacast app for iOS or Android