2 Minute FitBit: Breaking It Down to Make It Easier - podcast episode cover

2 Minute FitBit: Breaking It Down to Make It Easier

Jul 07, 20224 minSeason 1Ep. 13
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Episode description

In this episode Jerry shows you how to make an intense workout easier by helping to trick the mind in thinking fresh energy all the time.  Intensity is the best way to make gains in a fitness regimen and Jerry shows you just one of the tricks to help make the task easier and more effective.

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