Ep. 20:Kickboxing and running
Apr 12, 2019•28 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In this episode, I start things off by paying my respects the late West Coast rapper and activist Nipsey Hu$$le. I then discuss adding Muay Thai style kickboxing to my fitness routine and why i decided to take this form of martial arts as well as how it is benefiting me in my running and everyday life. I end the episode by mentioning a milestone which is this podcast now has over 500 total plays which is a goal I set awhile back!! I would love to thank you the listeners for your love and continuing support!! I couldn't do it without you all! You all are truly amazing!!!
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast