Ep.14: Nutrition and workouts preparing for the Fleet Feet Grand PrixπŸ…πŸ₯’πŸ₯•πŸ₯”πŸ₯‘πŸ‹οΈ - podcast episode cover

Ep.14: Nutrition and workouts preparing for the Fleet Feet Grand PrixπŸ…πŸ₯’πŸ₯•πŸ₯”πŸ₯‘πŸ‹οΈ

Feb 06, 2019β€’22 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

I apologize for bringing you this episode so late! Im this episode, I discuss what i am eating as well as the workouts I am doing to help me prepare for my upcoming first 5k of 5 over the course of 4 months but not before i give you a product review of the comfortable gloves by Vbiger i recently purchased through Amazon! I end the show on a positive note as I reflect on how thankful I am for the things currently taking place in my life. * Please excuse the cameo appearance made by the neighborhood school children in the third segment! πŸ˜‚πŸ˜‚
For the best experience, listen in Metacast app for iOS or Android