Vata Dosha & Happy Anniversary!
Jun 11, 2019•46 min•Season 2Ep. 90
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Episode description
Happy anniversary to Peter's Podcast! Two years in, I start off about Real Yoga and how to use it. Then I discuss the vata dosha and how the part of ourselves that is related to motion can create imbalances — and how to use real yoga to deal with the imbalances!
I mention:
- Patreon, where you can support Peter's Podcast (please do!)
- The way to ask me a question: email peterspodcast108@gmail.com
- The Brihadaranyaka Upanishad, which is the source of the great mantra asatoma sat gamaya.
Thanks for listening. Namaste!
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