Me, Myself, and I: a meditation
Mar 13, 2023•1 hr•Season 6Ep. 168
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In this episode, we go to meditation class. By the way, you can join my classes at ISHTA Yoga in person or online. I got a couple requests for a recording of this Sat Yam meditation from people who were there, so here is the whole practice for you. Enjoy!
Please support Peter's Podcast on Patreon.
Namaste.
For the best experience, listen in Metacast app for iOS or Android