Mantra w/ Stephen Mark
Oct 26, 2022•48 min•Season 5Ep. 159
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Episode description
Today I talk about mantra with delightful yogi/actor/tech pro Stephen Mark. We talk about how mantras work, how to use them, and how they fit into a yoga practice.
During the episode, I mention an ecologist. His name is David Abram and I heard him here: https://emergencemagazine.org/interview/the-ecology-of-perception/
I also mention a book by a neuroscientist. You can find out more about Dr. Mona Sobhani at https://monasobhaniphd.com
Please support Peter's Podcast on Patreon.
Namaste
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