Emotion, Attachment, Balance

The Bhagavad Gita puts a lot of emphasis on the gunas — natures forces of action. Today's podcast is a discussion on how those forces interact with our desires and emotions. The Gita says, attachment to things we desire leads to "ruin." I say more about why that's the case and what we can do about it.

Listen to the talk alone, or add the meditation afterwards. It's a full practice with pre-meditative asana, a kriya practice, an 18-minute silence, and regrounding after.

Namaste!

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