A Meditation: The Knots that Bind Us
Jan 15, 2020•1 hr 17 min•Season 3Ep. 108
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Episode description
Today we head to meditation class to loosen the knots of energy that keep us stuck in limited thinking and keep us from gracefully moving in the flow of nature's cycles. Listen to the talk at the front or join in the practice, too — just not while you're driving!
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Find out about upcoming retreats and classes at home and abroad at peterferko.com.
Namaste!
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