A Meditation on the Warrior and Compassion
Jun 05, 2020•1 hr 1 min•Season 3Ep. 122
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Episode description
In this bonus episode, I take you to meditation class where I drop some thoughts on the importance of silence, intuition, and action. We do the ISHTA Inner Smile meditation, which you can join. There is a 10-minute period of silence in the recording, followed by a samyama and regrounding practice.
Namaste.
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