164: Burnout Recovery with Kristin Morrison
Mar 26, 2021•53 min•Ep. 164
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Episode description
Summary Burnout and compassion fatigue are such a huge topic in the pet care industry, because we all struggle with it. Kristin Morrison joins the show to share her own struggles with burnout and what a road to recovery looks like. We discuss why it's important to redefine what success looks like for you and why understanding our time commitments helps us set aside time for ourselves. We also discuss why it's so hard to 'rest' as a business owner, and what it takes to replace negative mindsets with positive ones.
Topics on this episode:
- Redefining success
- Replacing negative mindset with positive
- How do we 'rest'?
- What does successful burnout recovery look like?
Main takeaway: Start practicing rest and work through the normal uneasiness that we feel through that process.
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