142: Setting Boundaries - podcast episode cover

142: Setting Boundaries

Jan 11, 202144 minEp. 142
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Episode description

Summary: We have so many demands on our time and attention. By setting healthy boundaries, we create more time and space for doing what we actually want to be doing. We discuss how boundaries are a way to take back control from the things demanding our attention. Natasha O'Banion answers, "How do I make time for friends and family during my busy times?"

Topics on this episode:

  • Feeling overwhelmed
  • Internal vs external boundaries
  • Setting priorities
  • Ask a Pet Biz Coach with Natasha O'Banion

Main take away? When we allow outside forces to influence us, we are no longer in control of our own life and businesses.

Full show notes and transcript

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