11. Insights from a weight loss coach with Gretchen Palmer
May 14, 2021•28 min•Season 1Ep. 11
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Episode description
Gretchen shares her journey with weightloss, why she became a weightloss coach, and why training your brain is the most important part of weightloss and a healthy life.
You can find her facebook group: Women of Faith, Who Overeat and Want to Lose Weight.
And as always you can find me on Instagram @SabrinaPerspectiveDetective
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