Self-Regulation of Your Sensing Body | Podcast 593
Jun 16, 2025•48 min•Ep. 593
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In this episode of the Personality Hacker podcast, Joel and Antonia explore how personality types intersect with somatic experiences, focusing on body-based dysregulation, co-regulation, self-regulation, and the powerful practice of self-parenting.
For the best experience, listen in Metacast app for iOS or Android