20. Security - podcast episode cover

20. Security

Dec 02, 202317 minSeason 2Ep. 20
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Episode description

In this episode, we will first examine the relationship between the sense of security and anxiety and explain why anxiety and fear are not the same, even though they are often used interchangeably nowadays. A few tips on how to control excessive anxiety will be suggested, and finally, we will discuss external and internal sources of security. 

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