18. Confidence
Nov 19, 2023•21 min•Season 2Ep. 18
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Episode description
In this episode, we discuss how to deal with self-sabotage, build confidence, and preserve it if you make a mistake or receive negative feedback. We also tackle the negative effects of overconfidence and provide some easy-to-follow interventions that can help you regain your confidence in tricky situations when you feel you may lose it.
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