15. Self-discipline
Oct 26, 2023•26 min•Season 1Ep. 15
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Episode description
Discipline has bad press. Many of us feel that there is something restrictive about it. But this is because we usually think about the top-down kind of discipline. There is another kind that actually enhances our freedom and is one of the most useful abilities that we can develop. In this episode, we offer some tips on how to do that.
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