Personal Growth with Coach Shraddha - podcast cover

Personal Growth with Coach Shraddha

Shraddha Paunikarcoachshraddha.podbean.com

Feeling stuck, overthinking everything, and still not moving forward?

This podcast is for you.

Hosted by Coach Shraddha, each episode breaks down real-life struggles—confidence, clarity, relationships, career confusion—and gives you simple, practical tools to handle them.

No fluff. No motivation overdose. Just honest conversations that help you think better, feel stronger, and take action.

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Episodes

EP14- Embracing Failures & Finding Joy: Stories with Himanshu Takkar and Dinesh Jambe

Welcome to another enriching episode of Personal Growth with Coach Shraddha’s Podcast ! In this heartwarming, insightful, and hilarious conversation, Shraddha sits down with the inspiring Himanshu Takkar and Dinesh Jambe to discuss life, entrepreneurship, childhood, and the unforgettable (and sometimes embarrassing) moments that shape who we are. From lessons learned in the entrepreneurial journey to revisiting childhood memories that shaped their outlooks on life, this episode is packed with st...

Dec 19, 20241 hr 8 minEp. 15

EP13- 10 Things You Need to Realize Before It’s Too Late

Life is short, but it’s full of lessons waiting to be learned—and in this episode of Personal Growth with Coach Shraddha, I’m sharing the 10 most important ones I’ve discovered as I enter my 30s. From understanding the value of time to prioritizing health, embracing imperfection, and building meaningful relationships, these realizations are designed to inspire you to live with more purpose, joy, and intention. Each lesson comes with practical advice and heartfelt reflections, making this episode...

Dec 16, 20249 minEp. 14

EP12- 10 Life Hacks to Be 1% Better Every Day

In this episode of Personal Growth with Coach Shraddha , we’re exploring 10 simple life hacks that can help you get 1% better every day. These practical tips will transform how you approach your day, boost your productivity, and bring more balance and joy to your life. From creating a morning ritual and using the Pomodoro Technique to practicing gratitude and decluttering your space, these small changes can lead to big transformations. Remember, if you improve by just 1% daily, you’ll be 365% be...

Dec 08, 20246 minEp. 13

EP11- The Art of Active Listening: How to Enhance Workplace Conversations

Are you really listening, or just waiting for your turn to talk? In this episode of Personal Growth with Coach Shraddha , we explore the art of active listening and how it can transform workplace conversations, strengthen relationships, and boost your career. Learn practical tips to: •Be fully present in conversations. •Avoid common listening pitfalls like distractions and assumptions. •Build trust and collaboration through effective communication. Whether you’re in a team meeting, talking to yo...

Nov 30, 20248 minEp. 12

EP10- Declutter Your Life to Make Space for Growth

Have you ever felt stuck, overwhelmed, or weighed down by the clutter in your life? Whether it’s your physical surroundings, your mental thoughts, or emotional baggage, clutter can hold you back from reaching your full potential. In this transformative episode, Coach Shraddha dives deep into the art of decluttering—not just your home but your mind, emotions, and relationships. Discover how letting go of what no longer serves you can open doors to new opportunities, meaningful relationships, and ...

Nov 26, 202413 minEp. 11

EP9- How to stop comparing yourself with others

Have you ever wondered why some people overcome setbacks with ease while others struggle to move forward? The secret lies in their mindset. In this episode, Coach Shraddha explores how shifting your mindset can unlock the doors to personal and professional success. Join us as we dive into the transformative power of adopting a growth mindset, breaking free from limiting beliefs, and building resilience to navigate life’s challenges. This episode is packed with real-life examples, actionable tips...

Nov 24, 202411 minEp. 10

EP8- Why Breakups are great for your personal growth?

In this episode, we dive into the emotional journey of breaking up, exploring the stages of heartbreak, healing, and the lessons learned along the way. The conversation covers how to deal with emotional pain, rediscover self-worth, and the importance of self-care during this challenging time. Whether you’re currently going through a breakup or reflecting on past relationships, this episode offers insightful perspectives on finding closure and moving forward. Connect with me on www.coachshraddha....

Oct 03, 20247 minEp. 9

EP7- Thriving in your 30s- The Joy of Being Single in a New Decade

In this empowering episode of *Thriving in Your 30s*, Coach Shraddha dives deep into the often misunderstood phase of being single in your 30s. Is it truly a time of loneliness, or can it be a period of freedom, self-growth, and endless possibilities? (Spoiler: it's the latter!) From embracing newfound independence to reclaiming time for personal passions, Coach Shraddha breaks down how you can turn this chapter into one of the most exciting and fulfilling times of your life. She also touches on...

Sep 22, 202410 minEp. 8

EP6- Lessons Learned from Krishna's Life

Lessons Learned from Krishna's Story on the Event of Janmashtami Lesson 1: Embrace Playfulness and Joy Lesson 2: Duty and Detachment Lesson 3: The Power of Friendship and Compassion Lesson 4: Leadership and Responsibility Follow for more episodes like this

Aug 26, 20246 minEp. 7

EP5- My Life Lessons from Bhagwat Gita

Lessons I learnt from Bhagwat Gita, Lesson no 1-The Importance of Dharma (Duty) Lesson 2 - The Power of Detachment Lesson 3 - Self-Knowledge and Inner Peace Book the sessions on www.coachshraddha.com

Jul 24, 20246 minEp. 6

EP4- Life lessons from school (ft. Shubham and Anshul)

We learn a lot of lessons from school, we forget to cherish them. Come lets talk about what did we learn in school. Shubham and Anshul are my school friends. We are together for almost 15years. We still behave as if we are in school. Lets talk about childhood lessons we are using in adulthood.

Jul 08, 202417 minEp. 5

EP3- Things you don't need to be ashamed of :)

We are usually ashamed of our past, our person or career we choose. just because its not according to society doesn't mean we don't have right to live. Let's talk about what all things are there that we don't need to be ahsamed of.

Jun 29, 20248 minEp. 4

EP2- Why living alone in 20s is amazing (Hindi)

Living alone in your 20s is like building a fortress of confidence and resilience. You learn to trust your instincts, stand your ground, and face your fears head-on. It's a crash course in adulting that will toughen you up for whatever challenges life throws your way. And the best part? You'll emerge from the experience with a newfound sense of confidence and self-assurance that will carry you through the rest of your life.

Jun 23, 20245 minEp. 3

Introduction of Personal Growth with Coach Shraddha

In life, we all strive to grow and learn every day. Let's focus on improving every aspect of our lives, starting with small steps. Don't forget to follow me on social media: Instagram- https://www.instagram.com/coach.sshradda Linkedin- www.linkedin.com/in/coachshraddha Website- www.coachshraddha.com

May 20, 20242 min
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