How To Reset Your Mind With A 72 Hour Dopamine Fast (For 2020) - podcast episode cover

How To Reset Your Mind With A 72 Hour Dopamine Fast (For 2020)

Jun 21, 202019 min
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Episode description

You've heard of the dopamine fast, well this is the dopamine fast ON STEROIDS. If you find it hard to stay motivated to do something or work on your goals, this is the most important video you'll see for a long time. This is the best way to reset your mind, get your life back on track and trick your brain to start ENJOYING difficult things and tasks.

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